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Home / Glossary

Glossary

  1. Glossary Health: The state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity, as defined by the World Health Organization (WHO).
  2. Wellness: A holistic approach to health that encompasses physical, mental, and social well-being, focusing on the prevention of illness and the promotion of overall quality of life.
  3. Physical Health: The condition and functioning of the body’s physical systems and organs, including factors like fitness, nutrition, and the absence of diseases or disabilities.
  4. Mental Health: The state of psychological and emotional well-being, encompassing factors such as mental resilience, emotional stability, and the absence of mental disorders.
  5. Social Health: The quality of an individual’s relationships and interactions with others, including their ability to form and maintain healthy social connections and support networks.
  6. Holistic Health: A comprehensive approach to health that considers the interconnectedness of physical, mental, and social well-being, recognizing that these aspects of health are interdependent.
  7. Disease: A specific abnormal condition or disorder that negatively affects the structure or function of an organism’s body, leading to symptoms and impairments.
  8. Preventive Healthcare: Strategies and actions aimed at preventing illness, injury, or disease before they occur, often through measures such as vaccinations, regular check-ups, and lifestyle modifications.
  9. Health Promotion: Activities and initiatives designed to encourage and empower individuals and communities to adopt healthy behaviors and make positive lifestyle choices.
  10. Wellness Program: A structured plan or set of activities aimed at improving and maintaining an individual’s overall health and well-being, often including components like fitness, nutrition, stress management, and mental health support.
  11. Nutrition: The process of obtaining and consuming food that provides the necessary nutrients for the body’s growth, maintenance, and function.
  12. Fitness: The state of being physically fit and capable of performing physical activities and exercises efficiently and effectively.
  13. Mental Disorder: A clinically diagnosable condition that significantly impairs an individual’s cognitive, emotional, or behavioral functioning, such as depression, anxiety disorders, or schizophrenia.
  14. Chronic Illness: A long-lasting medical condition that may require ongoing management and treatment, often lasting for years or even a lifetime, examples include diabetes, hypertension, and asthma.
  15. Holistic Medicine: An approach to healthcare that considers the whole person, including physical, mental, and social aspects, and may incorporate complementary and alternative therapies alongside conventional medicine.
  16. Healthcare Provider: A licensed professional or institution that delivers medical and healthcare services to individuals, including doctors, nurses, hospitals, clinics, and therapists.
  17. Telemedicine: The use of telecommunications technology, such as video calls and remote monitoring, to provide medical consultations and healthcare services at a distance.
  18. Public Health: The science and practice of preventing disease, promoting health, and prolonging life in populations through organized efforts, including vaccination programs, health education, and disease surveillance.
  19. Health Equity: The concept of ensuring that all individuals have an equal opportunity to achieve their highest level of health, regardless of their socioeconomic status, race, ethnicity, or other factors.
  20. Healthcare Policy: The set of laws, regulations, and guidelines that govern the provision and financing of healthcare services, including issues related to insurance, access, and quality of care.

The pervasive influence of social media in modern society has prompted both fascination and concern regarding its impact on mental health. As platforms for social interaction and information sharing flourish, questions arise about how these digital spaces contribute to emotional well-being and potentially give rise to new challenges for mental health maintenance.
Glossary

The Connection Between Social Media and Mental Health

As the world's population continues to age, the concept of healthy aging has gained significant importance. Healthy aging refers to the process of optimizing physical, mental, and social well-being as individuals grow older, allowing them to maintain an active and fulfilling life.
Glossary

How to Promote Healthy Aging

"Stay Active, Stay Motivated" is a motivational phrase that encourages individuals to maintain physical activity and keep their enthusiasm and determination high. It highlights the importance of leading an active lifestyle and maintaining motivation to achieve personal goals, whether they are related to fitness, health, career, personal development, or any other aspect of life.
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